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"I can't believe I was doing so well and went back to my old ways!" If this sounds familiar, know that you are not alone. It is not uncommon for most of us to do well when making a positive change in our lives and then go back to the negative behavior. This is Self-Sabotage but it happens at a subconscious level.
My audio system delivers positive reinforcement suggestions to the subconscious where all behaviors are initiated in order to remove self-sabotage. You will receive suggestions while deeply relaxed to:
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