Weight Loss CDs
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Healthy Habits for Weight Loss
Diets don't work but Healthy Habits do and now there is a way for you to feel like wanting to choose healthier food, feel better about yourself and lose that extra unhealthy weight.
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End Emotional Eating
All eating when not feeling hunger is emotional. It can be motivated by boredom, anxiety, stress, loneliness, pleasure and a list of other emotions. This audio to end emotional eating to lose weight also motivates you to stop repeating stored eating patterns from the past.
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Reduce Sugar and Sweets
Stop the madness, the struggle and the futile conscious approach that never works. Start today and take the step to the comfortable, natural and simple approach to creating healthy thoughts, behaviors and body. Do it now… you will be glad you did.
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Stop Night Time Snacking
Food is not our friend, companion, therapist or hobby. It's fuel for the physical machine that is our body. If you eat when you are not hungry, eat without realizing you just finished that bag of popcorn or use food to ignore life itself, Stop Late Night Snacking is just what you need. It's natural, effective and easy to do. Start Today!
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Starting A No Carb Diet
Most Low Carb diets (including Atkins and South Beach) have an initial period of time where your carb intake is almost zero. But let's face it, the thought of living without pasta, bread and other carbohydrates makes you crazy?
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Maintaining a Low Carb Diet
After the initial phase of most "No Carb" diets you are allowed more carbohydrates. I've developed my "Low Carb" audio program to help you stay on that low carb diet without having those crazy carb cravings!
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Exercise Boost
Anytime we are most successful reducing the unwanted fat from our bodies, exercise is involved. Eating right is one half while exercise is the other half of a healthy approach to living.
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Health CDs
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Pain Management
There is no need to suffer and live with pain. By using the safe and natural process of hypnosis, comfortably in your own home, you can start feeling better again.
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Physical Health & Healing
It is understood by many of the greatest medical minds in history and today of how necessary it is to direct the mind to heal the body. This hypnosis audio download has been used by many of my clients for the relief of a variety of physical symptoms.
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Deep Sleep
Play the Deep Sleep audio at bedtime. Simply let it play as it guides you into a relaxed state and natural sleep. The soothing background sounds and dialogue will relax your mind as you drift peacefully into the sleep you desire.
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Stress and Emotional Control CDs
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Stress Releaser
Stressful situations are continual and unavoidable. Begin NOW to armor yourself against these daily stresses and live a more positive and healthy life. The choice is yours and the answer has never been easier. With only 20 minutes a day, sitting comfortably while listening to our Stress Releaser audio system you will make this change… the natural, safe and effective way.
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Stop Self Sabotage
"I can't believe I was doing so well and went back to my old ways!" If this sounds familiar, know that you are not alone. It is not uncommon for most of us to do well when making a positive change in our lives and then go back to the negative behavior. This is Self-Sabotage but it happens at a subconscious level.
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End Bad Habits
Though it is consciously illogical, the subconscious created a way to relieve that internal tension and allows it to continue. The only way to end that habit easily and comfortably is by delivering positive reinforcement messages to the subconscious to allow that desired change.
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Cleaning Home - Clearing Emotional Clutter
This is a must! With all of my personal clients, the foundation of the work I do begins with what I refer to as "removing the clutter" and I have made this available to YOU with this new audio CD. The clutter is the emotional clutter we allow to accumulate over time and it is stored in our personal home, where we live, in our mind. It is not uncommon people with "clutter" have cluttered cars or homes. Once we remove the emotional clutter, it is amazing how quickly things change.
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Letting Go of the Past
Knowing the great importance of focusing on what is available to us, the present moment, I have created this wonderful audio CD to help you remove the emotional chains of the past. You deserve to allow yourself the freedom of change. Letting Go of the Past will be the first step in releasing yourself from the painful, negative, annoying and difficult thoughts that seem to almost automatically creep into your mind and begin to create more positive, happy and pleasurable thoughts. Leave the past behind where it belongs and begin living in the moment.
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For The Professional CDs
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Confidence Builder CD
With confidence you can do anything! Gain the confidence that will set you free and get what you deserve from life.
Confidence is something we all have, just not believed. If we believe we can or can't, we're right. We are either self-limiting or self propelling. Why do some people do what they do and others "believe" they can't do anything? We know people "believed" the Earth was flat, but it didn't make it so. If we all did what we are capable of, we would astound ourselves.
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Goal Achiever CD
Too many times we fall short of achieving our goals. This is related to the internal belief we have at a subconscious level. That belief can change dramatically. A goal is anything you desire to do, have or become. Think of all the goals we achieve but we take them for granted.
Our Goal Achiever audio system allows the personal belief at a subconscious level, where all behaviors are initiated, to change in order to do, have and become all that you desire. Life is short… this is not a dress rehearsal and you deserve to achieve all your goals. Have all you desire starting Today!
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Public Speaking Confidence CD
With my Public Speaking Confidence CD, you will become empowered. Turn anxiety into enthusiasm to be your best whenever speaking in public to any group large or small. |
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Visualize Public Speaking
Athletes know it best and it works for any behavior. When you practice in your mind, you become what you practice. Our Visualize Public Speaking CD guides you to be successful for speaking in public. |
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The Reinforcer CD
The Reinforcer CD delivers compounded messages to deeply reinforce the belief and ability you have as a public speaker. Use this CD either the day before or on the day of your presentation to ensure your success.
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Increase Confidence and Self Esteem
With higher levels of Confidence and Self Esteem we can do anything! This audio CD will unleash the incredible potential within you as you begin to astound yourself… I guarantee it! You never wanted to be anything other than your best and now you can be even more!
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End Procrastination & Self Limits
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Attract Wealth & Abundance
Direct your subconscious to begin attracting wealth and abundance that's waiting for you. With the proper directions our subconscious achieves what we desire. This is the secret to attract wealth & abundance. Your time is Now!
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Create a Wealthy & Abundant Mind
Create the mindset for wealth and abundance for your personal freedom and happiness. As you create an abundant mind, you create a wealthy and abundant life. !
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Sports CDs
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The Golf Confidence CD
- Feel more confident every time you step on a course
- Improve your focus and ability to concentrate
- Eliminate the conscious internal debate and remain calm
- Reduce and eliminate the putting "yips"
- Strengthen and smooth your stroke whether driving or putting
- Simply play your best game consistently
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Guided Imagery & Visualization
It's a fact! Not all effective practice is on the playing surface. When we engage the ability within us to use guided imagery and visualization, mind practice, we improve our level of play.
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Enhance Skills & Ability
For overall athletic improvement. All athletes know that the game begins in the mind. With this ability enhancing audio CD for improvement of overall athletic performance your internal abilities will be unleashed to play, feel and be better at all levels of play. With the psychological edge you will gain with this incredible audio system, the results will be mind-blowing.
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