Hypnotherapy for Self Esteem

I was on a trip teaching and speaking to practicing hypnotists and was asked, "Why do you add hypnotherapy self esteem and confidence in all your session?" Good question. That meant the person asking was at least paying attention and picked up on the fact I include confidence and self esteem building in all my sessions and hypnosis audio CDs. I answered, "Because this is the most basic need of all people, no matter how confident they may be. And once you use hypnotherapy self esteem and confidence building successfully, many times the issue they came to see you for goes away."

When this question was asked I was in London… no, Daventry, England. This stuck with me because I have learned that if one person is thinking something it's a good bet more people are thinking the same thing. My next stop was in Copenhagen, Denmark and I brought this same question up but in a different way. Instead of me being asked the question I put it to the class. It surprises me that this is not common in the practice of most hypnotherapists for the reason why a lot of issues are a part of a person's life is their lack of confidence and self esteem. When this breaks down it's like we are more open to the barrage of suggestions, opinions and ideas of others. Imagine this scene; you are sitting at a table of 4 people. One person says, "I'm leaving. You are all boring and have nothing interesting to say and you will live boring lives." Out of the 3 remaining people, you are one of them and you have a lot of confidence and self esteem. The other 2 people have very low self esteem and confidence because unlike you they didn't use hypnotherapy self esteem and confidence sessions or audio CDs. You see the look on their faces and know they were affected by the statement. It will bother them and they have accepted it as if it were true. You on the other hand say.

"Wow, I didn't realize she had such issues. That was not only uncalled for, it was so off target. I am far from boring and my life is great. I wonder what her real issue is?" You see, because you are confident and have a good sense of self esteem you shrugged it off knowing it had nothing to do with you, it had to do with the person making the comment. Insecure people lash out at others while secure people love and support others… even in their differences. I can't stress enough how important it really is to increase your confid3nce levels and your self esteem. Believe in yourself and know that this saying is so true… "when we do what we are capable of, we astound ourselves." The problem is most people don't believe in themselves and therefore don't do anything that would be astounding. Live and experience life, do not hide from it. And if you need to, use hypnotherapy self help programs to boost your sense of self. Your life can change dramatically when you believe in yourself. And you'll make a better role model and influence for those you love.