A Better You by Hypnosis
A guide for hypnosis and its practical uses
Finally! An easy to understand explanation of the most misunderstood modality for personal change… hypnosis. The secret is out. Hypnosis is used in hospitals, professional sports, sales trainings and for personal behavior change. Even Hollywood celebrities have used hypnosis for personal achievement. Now You can learn what they all know.
Look at what the experts have said about
Tom Nicoli's A Better You by Hypnosis.
"Tom Nicoli does an excellent job in making hypnotism accessible to anyone who wants to learn about how this technology can change your life for the better forever. I wholeheartedly recommend this book for anyone who has an interest in this fascinating subject."
Shaun Brookhouse, GCGI, MA, DCH, PhD, CertEd, FNGH
Director of Brookhouse Hypnotherapy Ltd (United Kingdom)
"Bravo! Well Done! Thomas Nicoli removes the mystique of hypnosis and explains how capturing the power of the subconscious mind to heal our bodies from harmful habits and disease are possible through hypnosis products and services! A must read for anyone considering alternative holistic modalities!"
Peggy Pattison, Author, Speaker, Business Consultant
CEO, Founder KISSuccess performance solutions
"I have studied with and known Tom Nicoli for many years. His book A Better You by Hypnosis is a simple and easy to understand explanation of hypnosis so that anyone can start right away to reach their optimal weight, stop smoking, and to gain control of fears and phobias. Tom explains how athletes use hypnotic techniques to unlock their inner abilities to improve sports performance. Ever wondered how hypnosis helps decrease stress, creates pain free child birth or how a cancer patient can go into remission when
hypnosis is a part of their medical care? Then read A Better You by Hypnosis."
Michael R. Eslinger, Captain, United States Navy Nurse Corps Retired,
Certified Registered Nurse Anesthetist, Advance Practice Nurse,
Board Certified Hypnotherapist, Certified Hypnosis Instructor
"We all owe it to ourselves to be the best we can, emotionally physically and spiritually. People settle and live a life that's less than they desire because they don't realize there is a way to remove the pain and struggle. My goal with A Better You by Hypnosis is to show everyone there is a solution. Hypnotism is the natural, safe and expedient way to personal success." Tom Nicoli
CONTENTS
INTRODUCTION
A Brief History of Hypnosis
What Is Hypnosis?
Glossary
SETTING YOURSELF FREE
Hypnosis to Stop Smoking
Hypnosis for Weight Management
Unwanted Situations:
Stuck in a bad relationship
Stuck in the wrong job
Fears and Phobias
Fear of flying
Fear of crowds
Fear of heights, water, claustrophobia
Fear of medical treatment
Fear of birds, moths, spiders
IMPROVING YOUR PERFORMANCE IN SPORTS
Being Your Best
Golf: Mastering the Mind Game
Hypnosis in Other Sports
Removing Mental Blocks
Hypnosis in Team Sports
MANAGING STRESS WITH HYPNOSIS
Relaxation
Health Benefits
Children and Stress
Causes of Stress
Stress Scales
HEALING WITH HYPNOSIS
Hypnosis for Natural Childbirth
Hypnosis and Cancer
Nervous Disorders
Pain Relief
A Better You by Hypnosis
A guide for hypnosis and its practical uses: $14.95
[Soft Cover, ISBN# 0-9761811-1-8]