End That Emotional Eating
||All eating when not feeling hunger is emotional. It can be motivated by boredom, anxiety, stress, loneliness, pleasure and a list of other emotions. This audio to end emotional eating to lose weight also motivates you to stop repeating stored eating patterns from the past.
Listen and watch how the changes begin to let your emotions be what motivate you to be healthier and happier. The past has passed and your future starts now.
This audio download was one of the self hypnosis audios used by Marc on the Dateline NBC Diet Challenge to lose 40 pounds. Alternate listening daily to Healthy Habits for Weight Loss and End Emotional Eating as he did to gain that "one two" punch to a healthier life.
End Emotional Eating