Monthly Archives: April 2008

Did you know one of the top fears / phobias is public speaking? Imagine that, speaking in public. The funny part is unless you only speak in your home and to people you know, we speak in public all the … Continue reading →

There has been recent news in studies about the necessity of not longer sleep but deep sleep. It’s not the quantity it’s the quality of your sleep that will assist in your health. When we are not able to do … Continue reading →

What’s news to most people when it comes to how hypnosis can be a benefit is nothing new. The natural process of self improvement that is termed hypnosis (by Dr. Braid in 1843 in his book Neurypnology; The Rationale of Nervous … Continue reading →