Archive for March, 2008

Risk Of Type 2 Diabetes May Increase With a Lack of “Deep” Sleep

Researchers at University of Chicago Medical Center recently reported… “Suppression of slow-wave sleep in healthy young adults significantly decreases their ability to regulate blood-sugar levels and increases the risk of type 2 diabetes.”

The keyword here is “deep”. It’s not simply a matter of spending enough hours in bed at some level of sleep but important to reach a deep level of sleep. The report went on to say: “This study found that after only three nights of selective slow-wave sleep suppression, young healthy subjects became less sensitive to insulin… The decrease in insulin sensitivity was comparable to that caused by gaining 20 to 30 pounds.”

Therefore, even if you eat healthy, feel good and are not 20, 30 or more pounds overweight, without sleeping deeply enough there can be a health risk. Deep Sleep Audio System may be the key..

 

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Deep Sleep Is Assisted by Hypnosis

Millions of people suffer the negative emotional and physical effects of a lack of sleep and interrupted sleep. Recent studies have shown it’s not how many hours we sleep but how deeply we sleep. Haven’t you ever been in bed for what seemed to be enough hours but still woke feeling unrested? It’s unhealthy… but there is help.

The Deep Sleep Audio System guides you into the deeper states of sleep that we require for our health. Our bodies heal when we sleep but we need to get into a deep enough state for this to happen.

A special offer is available when purchasing the Deep Sleep Audio System for the amazing Pillowsonic Pillow Speakers. These thin, flat, stereo speakers are placed under your pillow while you drift into a deep slumber.

Sleep the way you were meant to and get healthier while doing so with the Deep Sleep Audio System and Pillowsonic Speakers.

 

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Not All Hypnosis Programs are the Same… or Effective.

Anyone who has used hypnosis CDs or worked with a hypnotist / hypnotherapist knows they are not all the same, not in a long shot. Here are a few things to look for that will help you when seeking hypnosis services or hypnosis audio CDs.

* Are the person’s “credentials” real? Look up the organizations or learning institutions the hypnotist lists. Did you know 99.99 % of all “PhD” hypnosis degrees are fake. Also, be wary of what seems like embellishment. Certified Clinical Master Hypnotherapist is one I’m even wary of.

* Real people with real results. Be sure there are testimonials from real people and they had reasonable results. If you read incredible and outrageous claims, be skeptical.

* Endorsements. Are there endorsements from other professionals in the same profession and related professions?

* Third Party Validation. Who is endorsing / supporting the work? Example: You will see I am validated by what was written by professors at Harvard Medical School. That means a lot more than many things you’ll read on the internet.

* Is it professional? When you go into a business you get the feeling and sense right away if it is professional. It’s the same with what you will see and read on a website. Does this person appear to be a true professional?

Use these guidelines when seeking hypnosis services or products and it will help you make the best choice you can.

 

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When Will the Weight Loss Battle End? Now if You Want it To!

Do you really believe the $40 Billion per year weight loss industry wants everyone healthy? Of course not… it’s how the cash cow is fed. But what if I told you there is a way to safely and naturally give your body what it requires and not only will you release fat and lose weight but you will begin to realize what healthy really feels like? Would you be interested? And what if I showed you how it can actually not cost you any more money? Show Me How Now!

 

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Audio CDs That Help You Sleep and Increase Health

It’s true that our health is affected when we don’t sleep deeply enough. Studies and recent research has shown that when reaching the deeper levels of sleep we increase our health. It’s not how long we sleep, it’s how deep.

The Deep Sleep Audio System has helped people as it guides you to a peaceful sleep and deepens the state for a good night’s rest. There is nothing more refreshing than feeling rested and ready for a new day when you awake in the morning. See what you’ve been missing for a wonderful night’s sleep and the special offer for the one-of-a-kind Stereo Pillow Speakers.

 

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What Does Weight Loss & a Merry Go Round Have in Common?

If you ever gave it any thought, they are similar in the way that when on a merry go round (carousel) you think you are getting somewhere but you end up back where you began. After all that energy and time you got nowhere. For almost all people it’s the same with weight loss, but much worse. Time, effort, money, emotional pain of frustration, disappointment, etc. all makes the ride miserable. At least the carousel is an enjoyable ride and you expect to go back where you started. But, there is help and it’s easier than you may think… Read the rest of this entry »

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